Prime Athletics Off Season Camps

To Register- Log into your account in our software system and head to the camps tab.  Click the view all button to populate the camps list!  The button below will take you there!

Youth Speed and Agility

12 Speed and Agility Sessions with Performance Enhancement Specialist Fred Landers.  Athletes can expect sessions to consist of:

-Dynamic Warm up

-Maximal Speed training( to be measured using Brower Speed Gates)

-Reactive Agility and footwork

-Body weight strength and mobility on back end of sessions

Cost- $200

Dates of camp( M/W from 6:15-7:15)- November 23, 25, 30, December 2,7,9, 14, 16, January 4, 6, 11, 13

Only 12 Spots open 

Youth Hitting Clinic

6 Weeks hitting Clinic with Lead hitting instructor Fred Landers.  Athletes can expect to learn:

-Proper warmup and activation sequencing

-Advanced hitting mechanics

-Will utilize Blast Motion sensors and stalker radar to assess/improve bat speed and hand path

-Specific drills designed to create a well rounded hitter.

-Held on the new Field Turf Area

Cost- $175

Dates of camp- Fri- 6:15-7:15

November 27, December 4, 11,18, January 8, 15

Only 10 Spots open

Youth Catching Clinic

6 week catching clinic with Professional catcher and College of Lake County assistant coach Fred Landers.  Athletes can expect to work on:

-Blocking

-Receiving

-Throw downs and back picks

-Arm strength and catcher arm care

Cost of Camp- $175

Session 1- Wednesdays 7:30-8:30- Dates of Camp- November 25, December 2, 9, 16, January 6, 13

Session 2- Thursdays 7:30-8:30- Dates of Camp- November 26th, December 3, 10, 17, January 7, 14

Only 10 spots open per session!

SPORT SPECIFIC STRENGTH TRAINING - VELOCITY DEVELOPMENT - SPEED AND AGILITY - GENERAL FITNESS - MECHANICAL INSTRUCTION